About

The Wellbeing Studio- Bexhill on sea, East Sussex.

The Wellbeing Studio is a purpose built holistic treatment space in Bexhill-on-Sea, East Sussex, offering a calm and restorative environment for those seeking high-quality massage therapy and wellbeing treatments.

Established in August 2021, the studio was founded by sisters Nadia and Karena, who share a passion for supporting both physical and emotional wellbeing through expertly delivered, personalised care.

At The Wellbeing Studio, we specialise in a range of professional treatments including sports massage, deep tissue massage, aromatherapy massage, reflexology, hot stone massage, and holistic therapies, all designed to support relaxation, recovery, and overall wellness.

Nadia is a highly skilled Sports Massage Therapist and Sports Rehabilitation Practitioner, with additional expertise in Reflexology, AromaTouch Technique, Hot Stone Massage, and Bioresonance therapy. Having relocated from Surrey in 2020, she brings a results-driven, therapeutic approach to supporting injury recovery, mobility, and physical wellbeing.

Karena is a certified and accredited Aromatherapist and Massage Therapist, specialising in doTERRA essential oils and the AromaTouch Technique. She is also an Emotional Aromatherapy Advisor, with Masters-level qualifications in Coaching, NLP, and Life Coaching. Her work gently supports emotional balance alongside physical relaxation. Karena moved to East Sussex in 2017 and continues to expand her knowledge through the study of Herbalism.

With over 27 years of combined experience, Nadia and Karena offer a deeply intuitive and professional approach to wellbeing. In addition to treatments, The Wellbeing Studio hosts holistic workshops, wellbeing events, and educational experiences designed to support long-term health, balance, and self-care.

Located in the heart of Bexhill-on-Sea, The Wellbeing Studio is a trusted destination for those seeking massage therapy, holistic treatments, and natural wellbeing support in East Sussex.

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