The Wellbeing Studio is a purpose-built holistic treatment space in Bexhill-on-Sea, East Sussex. We created this calm and restorative environment for anyone seeking high-quality massage therapy and wellbeing treatments.
Sisters Nadia and Karena founded the studio in August 2021. Together, they share a deep passion for supporting both physical and emotional wellbeing through expertly delivered, personalised care.
Our Treatments
At The Wellbeing Studio, we offer a wide range of professional treatments. These include sports massage, deep tissue massage, aromatherapy massage, reflexology, hot or cold stone massage, and holistic therapies. Each treatment supports relaxation, recovery, and overall wellness.
Meet Nadia
Nadia is a highly skilled Sports Massage Therapist and Sports Rehabilitation Practitioner. She also specialises in post-operative rehabilitation massage, Reflexology, AromaTouch Technique, Hot Stone Massage, and Bioresonance full body therapy.
After relocating from Surrey in 2020, Nadia brings a results-driven, therapeutic approach to every session. Her focus is on injury recovery, mobility, and physical wellbeing.
Meet Karena
Karena is a certified and accredited Aromatherapist and Massage Therapist. She specialises in Swedish massage, hot stones, cold stones, Himalayan salt stone massage, and the AromaTouch Technique.
As well as this, Karena is an internationally accredited Emotional Aromatherapy Coach, with Masters-level qualifications in NLP and Life Coaching. Her work supports emotional balance alongside physical relaxation and bodywork. She also holds a certificate in MASCED (Melanoma and Skin Cancer Early Detection- see additional info below).
Karena moved to East Sussex in 2017 and continues to expand her knowledge through the study of Herbalism.
Our Experience & Events
Together, Nadia and Karena bring over 28 years of combined experience. Because of this, they offer a deeply intuitive and professional approach to wellbeing.
In addition to treatments, The Wellbeing Studio hosts holistic workshops, wellbeing events, and educational experiences. These support long-term health, balance, and self-care.
Find Us
The Wellbeing Studio is located in the heart of Bexhill-on-Sea. We are a trusted destination for those seeking massage therapy, holistic treatments, and natural wellbeing support in East Sussex.
Skin Cancer Awareness
As part of her commitment to client safety, Karena holds a certificate in MASCED (Melanoma and Skin Cancer Early Detection). If you have any concerns about a mole or skin change, early detection is vital. Karena recommends using My Skin Doctor, an app recommended by the NHS to help you identify and monitor moles and skin changes quickly and easily. Early action can make a real difference.
👉 Check your skin with My Skin Doctor here
Expert consultant dermatologists via this app will review your skin condition and provide a diagnosis and management plan, all within 3 working days.
For details on How to Find Us click here
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