COACHING TESTIMONIALS

“I cannot recommend Karena Rathbone Ariel enough to anyone who is seeking support from someone they can trust. She is an authentic, empathetic, gentle, strong yet kind person, with particularly high emotional intelligence.

Karena held such safe space for me, that in her expert hands, in just one session alone, she managed to work such NLP magic on me that, my entire emotional landscape has shifted and I have resolved issues I have carried for a life time.

I have experienced severe ongoing trauma most of my life and have sought professional support before to overcome and help me deal with the consequences of the impact it has had on my body and mind. I achieved more of a breakthrough in one session with Karena than I have experienced in years of traditional therapy.

I cannot thank you enough Karena! The session with you has been an absolute game changer! ” H.R.

“The session I had with Karena was incredibly powerful. Even over Zoom, the impact was profound. I truly believe it helped me release years of negative thoughts and deeply held emotions that I hadn’t fully acknowledged until then. The experience continues to resonate with me, and I find myself referring back to it often for strength and clarity.

What made it so special was how safe and supported I felt throughout. Karena created such a warm and non-judgmental space that I felt completely at ease sharing deeply personal details. I’m so grateful for her guidance and presence as I moved through and released some heavy emotional blocks. Thank you, Karena! ” D.P

Karena Rathbone Ariel – Transformational NLP Coach, Life Coach,
Emotions Coach, Aromatherapist and Massage Therapist

1:1 Private coaching breakthrough sessions and coaching packages. Using NLP techniques and life coaching methods, Karena helps you identify where you feel blocked or stuck in life, and helps guide you on a journey of self discovery and empowerment.

Having been on her own personal journey of growth, realisation and self acceptance, Karena can help you identify issues on the deeper subconscious levels and transmute that awareness into actionable and positive life changes.

This work provides deep emotional support and allows you to recognise and heal elements of your experiences you may have carried over time without realising or observing previously.

🖤 The Sensitive Rebellion (1:1 Edition)

Private Emotional Coaching for Women Who Feel Deeply, Survive Fiercely, and Are Ready to Come Home to Themselves

💥 You were never too much. You were just never taught how powerful your emotions truly are.

Welcome to The Sensitive Rebellion—a deeply personal, 1:1 coaching journey for women who’ve spent years surviving, hiding, over-functioning, or shapeshifting to be acceptable in a world that couldn’t meet their sensitivity.

This isn’t therapy.

This isn’t surface-level self-help.

This is guided emotional reclamation.

Together, over 4 transformative weeks, we’ll explore, unpack, and alchemize the parts of you that were once labelled too much—and turn them into the foundation of your personal power.

🌿 This Is for You If:

• You’ve always felt deeply, but learned to mute yourself to survive

• You’ve carried a story of being different, too emotional, or not enough

• You’re a soulful survivor—maybe with tattoos, trauma, and a big heart—and you’re done hiding

• You crave a safer, stronger connection to your emotions, identity, and direction in life

🔥 What You’ll Experience in Your Private Coaching Journey:

Each session is 60 minutes, designed specifically for you—no pre-set scripts, no group dynamics, just focused, compassionate coaching that meets you exactly where you are.

🔸 Week 1: Awaken Awareness. Learn to read your emotions as intelligent signals rather than flaws. We’ll explore your emotional landscape using scent-based rituals, journaling, and NLP-based inquiry.

🔸 Week 2: Meet the Protector. Uncover the self-protection patterns you’ve lived by: the emotional armour, the inner critic, the over-functioner. Together, we honour how she kept you safe—and start letting go of what you no longer need.

🔸 Week 3: Reclaim the Real You. Reconnect with the woman beneath the mask. Through personalized coaching and meditative practices, you’ll rediscover what you value, what lights you up, and what you want to express.

🔸 Week 4: Rise with Purpose. We integrate everything—your truth, your emotional clarity, your reclaimed power. You’ll begin defining what life on your terms looks like now, and map your next steps with support.

🧠 What You’ll Work With:

• NLP-Based Emotional Coaching – gently dismantle limiting beliefs & emotional loops

• Guided Meditation & Visualization – reconnect to your inner world and future vision

• Aromatherapy Rituals – use scent to shift state, access calm, or root deeper

• Personalized Journaling Prompts – designed weekly to deepen your reflection

✨ The Outcome?

You’ll walk away with:

• A clear understanding of your emotional triggers, patterns, and power

• A new relationship with your sensitivity as strength

• Permission to be fully yourself—without apology, without shrinking

• A compass for what’s next—career, relationships, creativity, or simply peace

💼 What’s Included in Your 1:1 Package:

• 💬 4x private 60 minute coaching sessions via Zoom

• ✍️ Weekly custom reflection prompts + email or WhatsApp check-in support

• 🌿 Aromatherapy ritual starter kit (optional add-on purchase)

• 💌 2 weeks post-program email support (integration phase)

💬 From a Past Client:

“I’ve been in therapy for years, but no one ever helped me speak to the part of me that hides. In just a few sessions, I felt more seen than I have in a decade.”

— A.S., Sensitive Rebellion client

🖤 Ready to Reclaim Your Sensitivity as Power?

This is sacred, deep, and transformational work. If you’re ready to stop performing and start living in truth— Let’s begin your Sensitive Rebellion!

✨SPECIAL OFFER! ✨This is a my second Beta testing programme so for a limited time only: £222 TOTAL for all 4 sessions, which is 90% off saving you £1,198! In an energy exchange I ask for your honest and constructive feedback in return.

JUST NINE SPACES REMAINING! Be quick to claim- Limited time remaining to snap up your sessions! 👇👇👇

YES PLEASE!

AromaTherapy Emotions Coaching

Aromatherapy Emotions Coaching bridges traditional therapy (looking at the past) and coaching (choices for the future).

Emotions can be intense, confusing and sometimes feel out of control. They can become trapped in areas of the body causing tension to build up, making us feel tight, restricted, experiencing major discomfort and feeling exhausted.

We can on occasions become aware after an event happened that we haven’t listened to our intuition, and may feel life is too complicated or overwhelming. This can leave you feeling frustrated, guilty or angry that boundaries have been ignored or not in place.

With my help you can harness natural potent energy from essential oils and help free up these problem areas in life. This process is about building self awareness with kindness. We can remove self judgement and tune into complete honesty and self acceptance.

There is no emotion that is “bad”. This is often a core belief we’ve developed and I’ll help you reframe this. Each emotion is a signal, a message and deeper level to explore.

Essential oil aromas can help move past self sabotage, shame and blocks. They hold incredible vibrational energy that helps rebalance our bodies, emotionally and physically. Science has shown that inhaling essential oils impacts our brain responses, rapidly and effectively, profoundly unlocking chemical reactions and balance within the body.

Sometimes defaults from childhood or recent personal experiences, we can habitually shy away from making necessary changes. Sometimes we have no clear awareness of what we want for ourselves.

We will address where you are headed now and what you want to feel. This is a deeply satisfying process, combining essential healing with aromatics, coming back to the present moment and coaching forward. The journey is fluid and unique to each person.

Each session with me is a safe and strictly confidential space to be heard without judgement. I will help you reclaim your energy and focus. It’s a commitment to yourself to do this work and will enable you to develop your awareness. Like a muscle, with practice you can build awareness, emotional health and happiness.

I utilise TCM (traditional Chinese medicine) face and tongue mapping analysis with each coaching session and you’ll be asked to track your emotions, food cravings, sleep and feelings. I’ll review your results each session and a specific essential oil or blend will be chosen for you to use in the next week. Alongside the essential oil to use, you’ll be given a task to complete as homework before your next session.

As a trained, practicing, accredited emotional aromatherapist and life coach, I guide you inwards on an empowering journey of self awareness. Over a minimum of 6 weekly 60-90 minute sessions, I help you look into issues that may be blocking your progression.

Once you purchase the sessions, you will receive an email from me to organise a date and timings to suit you. You’ll be asked to complete an online questionnaire minimum 48 hours prior to your first session. This questionnaire serves as a bench marker for progression and the beginning of honouring your journey.

Each session with me is a safe and a strictly confidential space to be heard. I will help you reclaim your energy and focus. It’s a commitment YOU make to yourself to do this work and will enable you to develop self awareness. With practice you can build awareness, emotional health and happiness.

I utilise elements of TCM (traditional Chinese medicine) face and tongue mapping analysis with each coaching session. You’ll be asked to track your emotions, food cravings, sleep and feelings. I’ll review your results each session and a bespoke oil blend will be chosen for you to use in the next week. Alongside the essential oil you’ll be given a task to complete as homework.

To begin you’ll be asked to complete an online questionnaire, which helps us get started and acts as a bench marker for the progression and journey. Please remember this is a commitment, therefore non refundable.

You will also have the opportunity to work with me ongoing if you decide that’s needed to achieve your goals. We can discuss this after the initial 6 weeks are completed.

6x online Emotions Coaching block priced £555

6x online Emotions Coaching block £777 INCLUDING essential oils kit

If you’re a Wellness Advocate already using doTERRA essential oils, you can receive a discount in pricing. This is valuable experience that will help you learn how to use your oils for emotional awareness.

For more details and pricing enquiries for doTERRA Wellness Advocates, please contact me on 07772287276 or email via karena.doterra@gmail.com

TESTIMONIALS

“I started to work with Karena after I had been suffering with anxiety and stress for some time. At that time, I was having issues that I was unable to bring up in conversation and felt I was unable to speak up/out to try and resolve things. I was also feeling very sad at times and wasn’t sleeping and had health anxiety.

I use essential oils so I had an understanding (albeit basic) of their powerful properties, I was also aware of Karena and her incredible knowledge and expertise in this field, along with the fact that she is an incredibly calm and authentic Coach.

When we started to work together Karena was amazing and had the ability to make me see things from a different perspective, one that that give me insight into how I could deal with what it was that was keeping me feeling this way. Karena gave me great advice on which oils to use during and in between our sessions and one oil (Ylang Ylang) had a huge impact on me and my thought process and I continue to use this oil to this day.

We worked together for 6 weeks, and I looked forward to our session every time. During our sessions I couldn’t always see how I was changing as a person, Karena had the ability to point certain things out to me that allowed me to see and welcome the positive changes.

I now have a deeper understanding of essential oils and which one to go to in certain situations and will continue to use them daily. During our first session, Karena asked me what feelings I had at that time which we visited again during our last session, what a transformation and I could hardly believe that those words had come from me as I was in a much better place by the time we had our last session.

Karena is a very special person who has the ability, expertise, knowledge and calming nature that changed me as a person and the trajectory I was on, I would highly recommend the 6 week programme to anyone, you will be in very safe hands. XX” C.C.

“This programme was like no other coaching programme I had ever experienced.

It was a totally safe space for me to talk and for us to discuss areas of concern. I experienced a direct reduction in my pain levels from being around an 8/10 to start with, reducing down to about a 3/10- after the 2nd session. Karena supported me with Essential Oils to assist in the lifting of the lid of the trauma and I felt safe to observe it and “be” with it. It got emotional at times. Karena was there to support me. She set some beautiful creative tasks to complete between our sessions which I really loved doing. The discussion at the start of the next session on the task was really great to help my understanding.

Working with Karena helped me overcome my sciatic pain, improved my sleep and has given me a new found respect for this form of healing, and one I will definitely use again. Not only has my pain been reduced I have a better understanding of how my body processes trauma and turns it to pain. Karena is such a calm, insightful beautiful lady. She saw things in me I never knew existed. She “saw” me, she “heard” me, she acknowledged me and recognised traits in me. She is empathetic to my feelings.

I don’t think I have ever been acknowledged so fully before – in every sense. Thank you Karena.” A.C.

“Karena is a beautiful soul who creates a safe space for you to unpick your emotions and offers so much insight into deeply embedded emotions/ traumas, which you don’t realise are there, and also the impact these are having on your life.

As we progressed through our sessions Karena carefully crafted some thoughtful activities which I really enjoyed in between our sessions; all of which enables you so reflect in a safe positive journey as you progress. The use of essential oils was so interesting and were tailored according to your experience at the time, offering comfort just where you need it the most.

The support from Karena throughout our sessions together, both during, and in between sessions is comforting and encouraging. Karena puts so much energy into sessions and offers guidance and support in abundance, I can’t recommend her enough.” K.H.

“The aromatherapy emotions sessions I have with you help me embrace the true me, guiding me through all the emotions and experiences that life throws at me.

The oils and your sessions has become such an empowering journey that I would not wish to be without! You help me feel seen, heard and understood even when I don’t understand myself.

I feel more grounded, more accepting of myself and I instead of fearing the future I now feel exited for the future and my own ongoing growth. ❤” A.E

“Aromatherapy Emotions Coaching with Karena, for me, was a gentle journey into releasing unwanted trauma while manifesting my goals and dreams. Karena is an amazing coach, listening carefully while guiding wisely and gently.

Through this process, I discovered that everything is linked: physical aspects, emotional state, sleep patterns, eating habits and more… And it all makes sense! The use of Essential Oils make the process really enjoyable and Karena’s knowledge of Essential Oils makes it even more interesting. I was amazed by the results, how it all flowed.

I have enjoyed every single session as well as the personal work in between and I am looking forward to new coaching with her.” G.H.